Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. In this blog post, you will be able to download free PDF e-book copy of Applied Exercise Psychology PDF.
The book provides readers with: theoretical bases for understanding and promoting physical activity behavior; interventions to use for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions; cross-cultural considerations for practitioners to ensure multicultural competency; considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions); overall applied implications and future directions.
The collection builds a bridge between up-to-date research findings, relevant field experiences, and applied implications. This is the first book to cover such breadth of topics in applied exercise psychology, with chapters bringing often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral.
Table of Contents
Below is the complete table of contents presented in Applied Exercise Psychology PDF:
1 Introduction and Book Objectives
2 The Sedentariness Epidemic—Demographic Considerations
3 A Rose by Any Other Name
4 It’s All Psychophysiological!—Effects of Exercise on Your Body and Psyche
5 Theories and Models of Behavior Change Applied to Exercise: Research and Practice
6 Alternative Models of Health Behavior Change
7 Exercise and Well-Being
8 Psychological Skills Training for Adopting and Adhering to Exercise
9 Use of Sensory Modalities
10 Advanced Technological Trends in Exercise Psychology
11 Exergaming
12 Measuring Interventions’ Effects
13 The Physical Environment and Public Policy
14 Cross-Cultural Considerations in Exercise Promotion
15 Gender: Important Terms and Concepts
16 Swimming Upstream
17 Socioeconomic Status
18 Playing the Field
19 Persons With Disabilities
20 Applied Exercise Psychology: Children and Adolescents
21 Exercise and Aging
22 Communication Style
23 Exercise in Obesity From the Perspective of Hedonic Theory
24 Solvitur Ambulando: Exercise and Mental Health Conditions
25 Exercise Addiction
26 Persons With Exercise Injuries
27 Social Physique Anxiety and Muscle Dysmorphia
28 Eating Disorders and Exercise
29 Mindfulness
30 Positive Psychology
31 Persons With Medical Conditions
32 Professional and Ethical Issues in Applied Exercise Psychology
Product Details
Below are the technical specifications of Applied Exercise Psychology PDF.
- Edition 1st Edition
- ISBN 0415702720
- Format PDF
- Page Count 470 Pages
- Author Selen Razon, Michael L Sachs,
Applied Exercise Psychology PDF Free Download
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