A twelve-year cancer survivor and oncology rehabilitation specialist, Dr. Julie K. Silver wrote After Cancer Treatment to help others recover from the exhaustion and physical devastation that often follow treatment. This new edition of the book, retitled Before and After Cancer Treatment, describes improved therapies, better delivery of care, holistic care options, and energetics. In covering the benefits of prehabilitation strategies, which improve physical and emotional strength before beginning therapy, the book adds another dimension to the experience of cancer treatment. In this blog post, you will be able to download free PDF e-book copy of Before and After Cancer Treatment PDF.
Dr. Silver fills this survivor-oriented book with exercise and diet recommendations as well as step-by-step instructions for fighting fatigue, monitoring mood, and overcoming setbacks. Readers are encouraged to set balanced goals, take time to heal, and consult both conventional and alternative medicine.
Most people will live for many years after their initial cancer diagnosis―often cured or in remission. Some will live with cancer as a chronic condition. The goal is always to live life to the fullest, which means feeling as strong as possible―physically and emotionally. Dr. Silver recommends daring to dream again and preparing for the future. Wherever they are in their own journey with cancer, readers will find here a personal, practical, and powerful guide to recovery.
Table of Contents
Below is the complete table of contents presented in Before and After Cancer Treatment PDF:
CHAPTER 1: Get Your Life Back on Track
CHAPTER 2: Understand Physical Healing
CHAPTER 3: Dare to Dream Again
CHAPTER 4: Prioritize What You Do and Pace Yourself
CHAPTER 5: Seek Help from Conventional Medicine
CHAPTER 6: Explore Eastern and Other Medical Systems
CHAPTER 7: Dance, Skip, and Walk: Exercise Your Way Back to Health
CHAPTER 8: Nourish Your Body
CHAPTER 9: Fight Fatigue
CHAPTER 10: Ease Your Pain
CHAPTER 11: Monitor Your Mood
CHAPTER 12: Tap into Your Spirituality
CHAPTER 13: Love and Be Loved
CHAPTER 14: Surmount Setbacks
CHAPTER 15: Look What’s on the Horizon
Here are the technical specifications of Before and After Cancer Treatment PDF:
- Series: A Johns Hopkins Press Health Book
- Paperback: 312 pages
- Publisher: Johns Hopkins University Press; second edition edition (September 15, 2015)
- Language: English
- ISBN-10: 1421417774
- ISBN-13: 978-1421417776
- Product Dimensions: 6 x 0.7 x 9 inches
- Shipping Weight: 12.6 ounces
Before and After Cancer Treatment PDF Free Download
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