Survival Skills for GPs is an in-depth interactive personal coaching course that: * Shows how you can survive the rigours of general practice * Teaches you how to stay in control of your professional life * Helps you learn to enjoy your career as a GP again * Gives you the confidence and skills to develop your career The first personal coaching course for GPs presented as an interactive workbook, which allows individual GPs, to progress from any stress in their lives through to job satisfaction and career development. It is applicable to all areas of life and shows comparisons to how other GPs’ are doing. Survival is not only about learning to cope with the changing circumstances of being a GP, but how to flourish and enjoy work and life in general. In this blog post, you will be able to download free PDF e-book copy of Survival Skills for GPs PDF.
This practical workbook takes the reader on a path from becoming more aware of the causes of stress, the effects and reactions to stress, through to looking at positive solutions and ideas. Survival skills for GPs is a specific programme written by a GP for GPs, which has evolved from the RCGP Stress Fellowship Learning Programme. It comprises six stand alone chapters which introduce stress management in both personal and professional lives.
With in-depth practical ideas it can be used by individuals or small groups as an informal resource, or for more formal continuing professional education if PGEA is arranged. Here’s what GPs have said about the Survival Skills for GPs programme:’I liked the effective content and approach’ ‘Made me realise I am not alone and that I can improve’ ‘Helped me look at the good points of my work’ ‘Makes you think more than attending a course would’ ‘Useful to see how much of my stress equalled other GPs”
Table of Contents
Below is the complete table of contents presented in Survival Skills for GPs PDF:
Module 1 Detecting symptoms and causes of stress
- What is stress?
- Symptoms of stress
- Causes of stress
- Effects of stress
Module 2 Controlling stress in primary care
- Reducing stress effectively: options and solutions
- Responses to stress
- Acting to reduce stress at work
- Undertake a significant event analysis of stressful events
- Finding your own solutions
Module 3 Encouraging assertiveness skills
- What is being assertive about?
- Promote your message or negotiate your cause assertively
- Feeling good by raising your self-esteem
- Avoiding aggression and violence in general practice
Module 4 Defining time management
- Key principles of time management
- Make action plans to manage your time better
Module 5 Enhancing job satisfaction
- Checking out job satisfaction
- Get the right balance in your job
- Improving satisfaction with your environment
- Developing a positive attitude to your working life
- Working in partnership at work and outside work
Module 6 Promoting career development
- Starting to think about career development
- Flexible working
- Career options
Below are the technical specifications of Survival Skills for GPs PDF.
- Edition 1st Edition
- ISBN 1857753348
- Format PDF
- Page Count 128 Pages
- Author Ruth Chambers
Survival Skills for GPs PDF Free Download
Here you will be able to download Survival Skills for GPs PDF by using our direct download links that have been mentioned at the end of this article. This is a genuine PDF e-book file. We hope that you find this book useful in your studies. 🙂
Below is a screenshot of the cover image of this book:
FILE SIZE: 7.61 MB
Please use the link below to download Survival Skills for GPs PDF for free:
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