Today, in this article, we are going to share with you The CBT Toolbox: A Workbook for Clients and Clinicians PDF for free using direct download links mentioned at the end of this article. We have uploaded these PDF and EPUB files to our online file repository so that you can enjoy a safe and blazing-fast downloading experience. 🙂
But before that we proceed to the free PDF download of The CBT Toolbox: A Workbook for Clients and Clinicians PDF, lets take a look into few of the important details regarding this book.
Theoretically sound, yet practical and easy-to-use, The CBT Toolbox guides you through evidence-based exercises to help navigate the road to recovery. For a client’s use on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy life patterns, providing fresh and proven approaches to help:
Features of The CBT Toolbox: A Workbook for Clients and Clinicians PDF
Here are important features of this book:
- identify triggers for a variety of psychological problems
- create step by step plans to improve self-worth
- dismiss dysfunctional thinking
- track and monitor anger
- find calm in stressful situations
- break destructive patterns in toxic relationships
- defeat depression
Cognitive Behavior Therapy (CBT) is the most empirically-supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a “one strategy first all” book. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change.
The CBT Toolbox will provide you with effective and easy-to-use tools for:
- Impulsive and Destructive Behaviors
- Problems Solving
- Toxic Relationships
- Stress Management
Jeff Riggenbach PhD LPC (Author)
Jeff Riggenbach, Ph.D., LPC, is a licensed professional counselor in the state of Oklahoma. He is currently on staff at Brookhaven Psychiatric Hospital and Clinic in Tulsa where he coordinates their Borderline Personality Disorder Program as well as their Mood and Anxiety Disorders Treatment Program. Dr. Riggenbach trained at The Beck Institute of Cognitive Therapy and Research in Philadelphia, and lectures nationally and internationally on topics related to CBT and personality dysfunction.
He is a Diplomat of the Academy of Cognitive Therapy, a member of The Beck Institute’s Speaker’s Bureau, and has served as a site director for an international outcome trial treating individuals with BPD. Dr. Riggenbach is known for bridging the gap between academia, research findings and day-to-day clinical practice, and his seminars on DBT, CBT, and Schema-Focused Cognitive Therapy receive the highest evaluations in terms of clinical utility as well as entertainment value.
Table of Contents
Below is the complete table of contents offered inside The CBT Toolbox: A Workbook for Clients and Clinicians PDF:
CHAPTER 1 CBT 101
CHAPTER 2 SELF-ESTEEM
CHAPTER 3 STRESS MANAGEMENT
CHAPTER 4 TOXIC RELATIONSHIPS
CHAPTER 5 COMMUNICATION SKILLS
CHAPTER 6 CODEPENDENCY
CHAPTER 7 PROBLEM SOLVING
CHAPTER 8 DEPRESSION
CHAPTER 9 ANXIETY
CHAPTER 10 ANGER
CHAPTER 11 OTHER IMPULSIVE/DESTRUCTIVE BEHAVIORS
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Below are the technical specifications of The CBT Toolbox PDF:
- Book Name: The CBT Toolbox: A Workbook for Clients and Clinicians PDF
- Edition: 1st Edition | | ASIN: B00EZQ2K8K
- Author Name: Jeff Riggenbach PhD LPC
- Category: Medical
- Format / Pages : PDF – 681 Pages
The CBT Toolbox: A Workbook for Clients and Clinicians PDF Free Download
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FILE SIZE: 9.00 MB
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